Vie Athletics

Vie Athletics provides group strength classes designed for women, blending functional strength training, conditioning, and mobility. Their aim is to help members build muscle, improve endurance, and gain confidence. The workouts are scalable, meaning they can be adapted for all fitness levels, ensuring everyone can find a challenge.

Before each in-person class, members watch a short digital demonstration of the day's workout, covering the structure and individual exercises. This helps ensure clarity and safety during the 50-minute in-person session, where Vie Coaches are present to guide and support participants.

The Gig Harbor studio is located at 5160 Point Fosdick Drive, sharing a parking lot with Ocean5 and Starbucks. Vie Athletics emphasizes creating a community where women encourage one another, focusing on strength and sisterhood.

First-time visitors can try a Vie Strength class for free. Vie Athletics offers various membership options, which are month-to-month and can be used at any of their studio locations.