Edge Pilates Studio

Edge Pilates Studio, located in North Gig Harbor, Washington, specializes in equipment-based Pilates training. The studio provides certified instruction in Pilates Comprehensive Training, Post-Rehabilitative Training, TRX, 4D Pro, and Nutritional Programming. They utilize equipment such as STOTT PILATES and Balanced Body Reformers, Cadillacs, Wunda Chairs, Spine Correctors, and Ladder Barrels.

Programming is structured around each individual's needs and goals, focusing on athletic and functional health, sports conditioning, rehabilitative continuance, cardiovascular conditioning, and nutrition. Sessions are offered as exclusive privates or duets, catering to clients from novice to advanced levels and a broad range of ages.

In addition to Pilates, the studio offers Bio-analogic Nutrition Programming, which includes ElectroLipoGraph testing with computerized interpretation to outline body composition, caloric expenditure, physical activity expenditure, and personalized nutritional guidelines. Edge Pilates Studio aims to help individuals strengthen, stabilize, and re-balance musculature through contemporary, modernized Pilates methods.

The studio is located at 5727 Baker Way Northwest, Suite 203, Gig Harbor, WA 98332. Operating hours are generally Monday through Friday from 7:00 AM to 7:00 PM, and Saturday from 8:00 AM to 2:00 PM. They are closed on Sundays.