Gig Harbor Pilates

The Fit Lab 253, located in Gig Harbor, Washington, provides a high-quality exercise experience for clients. The studio specializes in Reformer Pilates and Mat Pilates, alongside barre classes and private instruction. Lianne Hall, the owner and a BASI Pilates Faculty Teacher Trainer, founded the studio in 2001 as The Pilates Body Movement Studio, later rebranding it in 2017.

Beyond Pilates, The Fit Lab 253 also features a variety of group fitness options. Clients can find classes such as spin, indo row, and body pump. The experienced instructors are dedicated to helping individuals achieve their fitness goals, whether for general physical fitness, athletic conditioning, or rehabilitation from injury.

The studio focuses on building strength, flexibility, and core stability through expertly guided sessions. They offer private, duo, trio, and group class formats to suit different preferences and needs. The team includes certified instructors, with a commitment to personalized attention and a supportive environment.